Introductory Nutrition Consultation

A holistic approach to health and wellness evaluates and considers all contributing factors. That is to say, our bodies are made up complex systems that interconnect with one another and with the world around us, so health and wellness are best understood in the context of our whole environment.

A great place to start when evaluating wellness is diet, which is why we offer a 30 minute consultation with an AFPA certified holistic nutritionist. During this free half hour session, we’ll discuss your food journey, current lifestyle and diet, your health status and any food related issues you have. We’ll also discuss the power of holistic nutrition and wholesome eating, as well as the power of developing habits for consciously eating and living in a way that promotes balance to help improve your quality of life.